16.3 km | 01:43:37 | 06:21/km日期: 2021-02-25 04:19 - 平均心率: 159 - 卡路里: 850 Cal - 總步數: 17308 - 平均步頻: 167 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(31)
Pace: 06'34" / 06'10" / 06'12" / 06'18" / 06'08" / 06'17" / 06'15" / 06'11" / 06'19" / 06'14" / 06'17" / 06'26" / 06'18" / 06'18" / 06'27" / 06'24" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'37") | 1000 / 1000 | 165 / 89 |
| 2 | | 06'10" (+00'01") | 1001 / 2001 | 169 / 95 |
| 3 | | 06'12" (+00'03") | 1000 / 3002 | 169 / 94 |
| 4 | | 06'17" (+00'08") | 1002 / 4004 | 168 / 94 |
| 5 | | 06'09" | 1002 / 5006 | 168 / 96 |
| 6 | | 06'17" (+00'08") | 1002 / 6008 | 168 / 94 |
| 7 | | 06'18" (+00'09") | 1000 / 7008 | 170 / 92 |
| 8 | | 06'14" (+00'05") | 1002 / 8011 | 168 / 95 |
| 9 | | 06'17" (+00'08") | 1001 / 9012 | 166 / 95 |
| 10 | | 06'17" (+00'08") | 1000 / 10013 | 167 / 94 |
| 11 | | 06'20" (+00'11") | 1001 / 11014 | 165 / 95 |
| 12 | | 06'31" (+00'22") | 1002 / 12016 | 165 / 92 |
| 13 | | 06'19" (+00'10") | 1000 / 13017 | 164 / 95 |
| 14 | | 06'20" (+00'11") | 1001 / 14018 | 165 / 95 |
| 15 | | 06'30" (+00'21") | 1001 / 15020 | 166 / 92 |
| 16 | | 06'34" (+00'25") | 1001 / 16021 | 163 / 92 |
| 17 | | 06'35" (+00'26") | 278 / 16300 | 162 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
370.84 km 
ASICS GEL-NIMBUS 19 黃 累積 :
1046.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'10" | 00:12'44" |
| 3 | 06'12" | 00:18'56" |
| 4 | 06'18" | 00:25'14" |
| 5 | 06'08" | 00:31'22" |
| 6 | 06'17" | 00:37'39" |
| 7 | 06'15" | 00:43'54" |
| 8 | 06'11" | 00:50'05" |
| 9 | 06'19" | 00:56'24" |
| 10 | 06'14" | 01:02'38" |
| 11 | 06'17" | 01:08'55" |
| 12 | 06'26" | 01:15'21" |
| 13 | 06'18" | 01:21'39" |
| 14 | 06'18" | 01:27'57" |
| 15 | 06'27" | 01:34'24" |
| 16 | 06'24" | 01:40'48" |
| 16.3 | 09'21" | 01:43'37" |
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