10.0 km | 01:00:11 | 06:00/km日期: 2021-02-24 16:47 - 平均心率: 132 - 卡路里: 860 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 52% - PM2.5: 良好(8)
Pace: 03'36" / 05'43" / 06'11" / 06'09" / 06'07" / 06'18" / 05'49" / 06'38" / 06'05" / 05'45" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'42" (+00'19") | 1000 / 2000 |
| 3 | | 06'10" (+00'47") | 1000 / 3000 |
| 4 | | 06'09" (+00'46") | 1000 / 4000 |
| 5 | | 06'06" (+00'43") | 1000 / 5000 |
| 6 | | 06'18" (+00'55") | 1000 / 6000 |
| 7 | | 05'48" (+00'25") | 1000 / 7000 |
| 8 | | 06'37" (+01'14") | 1000 / 8000 |
| 9 | | 06'05" (+00'42") | 1000 / 9000 |
| 10 | | 05'44" (+00'21") | 1000 / 10000 |
| 11 | | 05'29" (+00'06") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 245.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 05'43" | 00:09'19" |
| 3 | 06'11" | 00:15'30" |
| 4 | 06'09" | 00:21'39" |
| 5 | 06'07" | 00:27'46" |
| 6 | 06'18" | 00:34'04" |
| 7 | 05'49" | 00:39'53" |
| 8 | 06'38" | 00:46'31" |
| 9 | 06'05" | 00:52'36" |
| 10 | 05'45" | 00:58'21" |
| 10.0 | 04'58" | 00:58'25" |
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