8.0 km | 00:39:43 | 04:57/km日期: 2015-01-15 22:48 - 地點: 竹北興隆路 - 卡路里: 440 Cal - 溫度: 15°C - 濕度: 80%
Pace: 05'19" / 05'09" / 04'47" / 04'57" / 04'59" / 04'56" / 04'44" / 04'51" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'31") | 1000 / 1000 |
2 | | 05'05" (+00'19") | 1000 / 2000 |
3 | | 04'46" | 1000 / 3000 |
4 | | 04'58" (+00'12") | 1000 / 4000 |
5 | | 04'59" (+00'13") | 1000 / 5000 |
6 | | 04'53" (+00'07") | 1000 / 6000 |
7 | | 04'48" (+00'02") | 1000 / 7000 |
8 | | 04'51" (+00'05") | 1000 / 8000 |
9 | | 04'44" | 9 / 8009 |
1月累積里程 :
180.55 km ASICS 虎走 累積 :
1183.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'09" | 00:10'28" |
3 | 04'47" | 00:15'15" |
4 | 04'57" | 00:20'12" |
5 | 04'59" | 00:25'11" |
6 | 04'56" | 00:30'07" |
7 | 04'44" | 00:34'51" |
8 | 04'51" | 00:39'42" |
8.0 | 03'31" | 00:39'44" |