10.0 km | 01:23:35 | 08:20/km日期: 2021-02-24 19:35 - 平均心率: 160 - 卡路里: 693 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 06'57" / 07'19" / 07'17" / 12'37" / 10'15" / 18'20" / 08'46" / 09'50" / 09'46" / 09'09" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" | 1000 / 1000 |
| 2 | | 07'19" (+00'23") | 1000 / 2000 |
| 3 | | 07'17" (+00'21") | 1000 / 3000 |
| 4 | | 07'10" (+00'14") | 1000 / 4000 |
| 5 | | 08'12" (+01'16") | 1000 / 5000 |
| 6 | | 09'02" (+02'06") | 1000 / 6000 |
| 7 | | 08'46" (+01'50") | 1000 / 7000 |
| 8 | | 09'50" (+02'54") | 1000 / 8000 |
| 9 | | 09'45" (+02'49") | 1000 / 9000 |
| 10 | | 09'09" (+02'13") | 1000 / 10000 |
| 11 | | 07'30" (+00'34") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 77.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'19" | 00:14'16" |
| 3 | 07'17" | 00:21'33" |
| 4 | 12'37" | 00:34'10" |
| 5 | 10'15" | 00:44'25" |
| 6 | 18'20" | 01:02'45" |
| 7 | 08'46" | 01:11'31" |
| 8 | 09'50" | 01:21'21" |
| 9 | 09'46" | 01:31'07" |
| 10 | 09'09" | 01:40'16" |
| 10.0 | 08'34" | 01:40'23" |
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