10.0 km | 00:40:38 | 04:03/km日期: 2021-02-24 06:50 - 卡路里: 740 Cal - 平均步頻: 192 - 溫度: 18°C - PM2.5: 普通(37)
Pace: 05'47" / 04'12" / 04'03" / 04'03" / 04'04" / 04'05" / 03'59" / 04'02" / 03'59" / 03'52" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'25") | 1000 / 1000 |
| 2 | | 04'12" (+00'21") | 1000 / 2000 |
| 3 | | 04'03" (+00'12") | 1000 / 3000 |
| 4 | | 04'02" (+00'11") | 1000 / 4000 |
| 5 | | 04'04" (+00'13") | 1000 / 5000 |
| 6 | | 04'05" (+00'14") | 1000 / 6000 |
| 7 | | 03'59" (+00'08") | 1000 / 7000 |
| 8 | | 04'01" (+00'10") | 1000 / 8000 |
| 9 | | 03'59" (+00'08") | 1000 / 9000 |
| 10 | | 03'51" | 1000 / 10000 |
| 11 | | 03'09" | 12 / 10012 |
2月累積里程 : 220.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 04'12" | 00:09'59" |
| 3 | 04'03" | 00:14'02" |
| 4 | 04'03" | 00:18'05" |
| 5 | 04'04" | 00:22'09" |
| 6 | 04'05" | 00:26'14" |
| 7 | 03'59" | 00:30'13" |
| 8 | 04'02" | 00:34'15" |
| 9 | 03'59" | 00:38'14" |
| 10 | 03'52" | 00:42'06" |
| 10.0 | 02'36" | 00:42'08" |
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