13.0 km | 01:17:29 | 05:56/km日期: 2021-02-25 06:22 - 總爬升: 111 m - 平均心率: 134 - 卡路里: 1099 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 05'30" / 05'10" / 05'29" / 05'35" / 05'28" / 05'38" / 05'27" / 06'31" / 06'42" / 06'50" / 06'08" / 06'15" / 06'35" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'21") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'29" (+00'20") | 1000 / 3000 |
| 4 | | 05'34" (+00'25") | 1000 / 4000 |
| 5 | | 05'28" (+00'19") | 1000 / 5000 |
| 6 | | 05'37" (+00'28") | 1000 / 6000 |
| 7 | | 05'27" (+00'18") | 1000 / 7000 |
| 8 | | 06'31" (+01'22") | 1000 / 8000 |
| 9 | | 06'41" (+01'32") | 1000 / 9000 |
| 10 | | 06'50" (+01'41") | 1000 / 10000 |
| 11 | | 06'07" (+00'58") | 1000 / 11000 |
| 12 | | 06'15" (+01'06") | 1000 / 12000 |
| 13 | | 06'35" (+01'26") | 1000 / 13000 |
| 14 | | 06'26" (+01'17") | 27 / 13027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 245.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'10" | 00:10'40" |
| 3 | 05'29" | 00:16'09" |
| 4 | 05'35" | 00:21'44" |
| 5 | 05'28" | 00:27'12" |
| 6 | 05'38" | 00:32'50" |
| 7 | 05'27" | 00:38'17" |
| 8 | 06'31" | 00:44'48" |
| 9 | 06'42" | 00:51'30" |
| 10 | 06'50" | 00:58'20" |
| 11 | 06'08" | 01:04'28" |
| 12 | 06'15" | 01:10'43" |
| 13 | 06'35" | 01:17'18" |
| 13.0 | 06'37" | 01:17'29" |
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