22.9 km | 02:22:42 | 06:14/km日期: 2021-02-27 04:58 - 平均心率: 160 - 卡路里: 1193 Cal - 總步數: 24332 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 06'38" / 06'11" / 06'24" / 06'26" / 06'22" / 06'19" / 06'06" / 06'04" / 06'19" / 06'28" / 06'20" / 06'23" / 06'15" / 06'13" / 06'09" / 05'59" / 06'12" / 05'50" / 06'05" / 05'59" / 05'59" / 06'09" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'45") | 1000 / 1000 | 169 / 89 |
| 2 | | 06'11" (+00'19") | 1000 / 2000 | 172 / 93 |
| 3 | | 06'23" (+00'31") | 1002 / 3002 | 171 / 91 |
| 4 | | 06'26" (+00'34") | 1001 / 4004 | 171 / 90 |
| 5 | | 06'23" (+00'31") | 1001 / 5006 | 172 / 90 |
| 6 | | 06'20" (+00'28") | 1002 / 6008 | 171 / 91 |
| 7 | | 06'09" (+00'17") | 1000 / 7008 | 171 / 94 |
| 8 | | 06'05" (+00'13") | 1001 / 8009 | 171 / 95 |
| 9 | | 06'26" (+00'34") | 1001 / 9011 | 171 / 90 |
| 10 | | 06'28" (+00'36") | 1000 / 10011 | 169 / 90 |
| 11 | | 06'21" (+00'29") | 1001 / 11013 | 172 / 91 |
| 12 | | 06'24" (+00'32") | 1001 / 12015 | 172 / 90 |
| 13 | | 06'15" (+00'23") | 1001 / 13016 | 170 / 93 |
| 14 | | 06'11" (+00'19") | 1000 / 14016 | 171 / 94 |
| 15 | | 06'13" (+00'21") | 1002 / 15019 | 170 / 94 |
| 16 | | 06'04" (+00'12") | 1002 / 16021 | 168 / 97 |
| 17 | | 06'10" (+00'18") | 1001 / 17022 | 170 / 95 |
| 18 | | 05'52" | 1002 / 18025 | 170 / 100 |
| 19 | | 06'05" (+00'13") | 1000 / 19026 | 167 / 98 |
| 20 | | 05'57" (+00'05") | 1001 / 20027 | 169 / 98 |
| 21 | | 06'01" (+00'09") | 1002 / 21029 | 168 / 98 |
| 22 | | 06'08" (+00'16") | 1000 / 22030 | 168 / 96 |
| 23 | | 06'17" (+00'25") | 827 / 22857 | 168 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
370.84 km 
ASICS GEL-CUMULUS 16 累積 :
2483.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'11" | 00:12'49" |
| 3 | 06'24" | 00:19'13" |
| 4 | 06'26" | 00:25'39" |
| 5 | 06'22" | 00:32'01" |
| 6 | 06'19" | 00:38'20" |
| 7 | 06'06" | 00:44'26" |
| 8 | 06'04" | 00:50'30" |
| 9 | 06'19" | 00:56'49" |
| 10 | 06'28" | 01:03'17" |
| 11 | 06'20" | 01:09'37" |
| 12 | 06'23" | 01:16'00" |
| 13 | 06'15" | 01:22'15" |
| 14 | 06'13" | 01:28'28" |
| 15 | 06'09" | 01:34'37" |
| 16 | 05'59" | 01:40'36" |
| 17 | 06'12" | 01:46'48" |
| 18 | 05'50" | 01:52'38" |
| 19 | 06'05" | 01:58'43" |
| 20 | 05'59" | 02:04'42" |
| 21 | 05'59" | 02:10'41" |
| 22 | 06'09" | 02:16'50" |
| 22.9 | 06'50" | 02:22'42" |
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