16.1 km | 01:37:15 | 06:02/km日期: 2021-02-26 20:15 - 平均心率: 139 - 卡路里: 1028 Cal - 總步數: 15730 - 平均步頻: 161 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 普通(42)
Pace: 06'32" / 06'20" / 06'07" / 06'08" / 06'05" / 05'55" / 06'07" / 06'13" / 06'01" / 05'55" / 05'51" / 05'44" / 05'42" / 05'42" / 05'33" / 05'54" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'00") | 1000 / 1000 | 159 / 95 |
| 2 | | 06'20" (+00'48") | 1000 / 2000 | 160 / 98 |
| 3 | | 06'09" (+00'37") | 1000 / 3000 | 161 / 100 |
| 4 | | 06'07" (+00'35") | 1002 / 4002 | 161 / 101 |
| 5 | | 06'07" (+00'35") | 1002 / 5004 | 161 / 101 |
| 6 | | 06'04" (+00'32") | 1000 / 6005 | 162 / 101 |
| 7 | | 06'08" (+00'36") | 1000 / 7005 | 162 / 100 |
| 8 | | 06'14" (+00'42") | 1002 / 8007 | 161 / 99 |
| 9 | | 06'01" (+00'29") | 1002 / 9009 | 162 / 102 |
| 10 | | 05'54" (+00'22") | 1001 / 10011 | 163 / 103 |
| 11 | | 05'51" (+00'19") | 1000 / 11011 | 162 / 104 |
| 12 | | 05'45" (+00'13") | 1000 / 12012 | 163 / 106 |
| 13 | | 05'48" (+00'16") | 1001 / 13013 | 161 / 106 |
| 14 | | 05'46" (+00'14") | 1002 / 14016 | 164 / 105 |
| 15 | | 05'32" | 1003 / 15019 | 165 / 108 |
| 16 | | 05'54" (+00'22") | 1002 / 16021 | 160 / 105 |
| 17 | | 10'53" (+05'21") | 73 / 16095 | 117 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 301.11 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'20" | 00:12'52" |
| 3 | 06'07" | 00:18'59" |
| 4 | 06'08" | 00:25'07" |
| 5 | 06'05" | 00:31'12" |
| 6 | 05'55" | 00:37'07" |
| 7 | 06'07" | 00:43'14" |
| 8 | 06'13" | 00:49'27" |
| 9 | 06'01" | 00:55'28" |
| 10 | 05'55" | 01:01'23" |
| 11 | 05'51" | 01:07'14" |
| 12 | 05'44" | 01:12'58" |
| 13 | 05'42" | 01:18'40" |
| 14 | 05'42" | 01:24'22" |
| 15 | 05'33" | 01:29'55" |
| 16 | 05'54" | 01:35'49" |
| 16.1 | 14'53" | 01:37'15" |
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