12.5 km | 01:11:27 | 05:44/km日期: 2021-02-26 05:24 - 平均心率: 138 - 卡路里: 685 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 96% - PM2.5: 普通(45)
Pace: 06'29" / 08'38" / 05'59" / 06'15" / 05'56" / 05'56" / 05'55" / 07'04" / 06'51" / 05'27" / 05'26" / 05'40" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'17") | 1000 / 1000 |
| 2 | | 06'02" (+00'51") | 1000 / 2000 |
| 3 | | 05'59" (+00'48") | 1000 / 3000 |
| 4 | | 05'52" (+00'41") | 1000 / 4000 |
| 5 | | 05'55" (+00'44") | 1000 / 5000 |
| 6 | | 05'56" (+00'45") | 1000 / 6000 |
| 7 | | 05'54" (+00'43") | 1000 / 7000 |
| 8 | | 05'33" (+00'22") | 1000 / 8000 |
| 9 | | 05'19" (+00'08") | 1000 / 9000 |
| 10 | | 05'26" (+00'15") | 1000 / 10000 |
| 11 | | 05'25" (+00'14") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'09" | 456 / 12456 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 174.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 08'38" | 00:15'07" |
| 3 | 05'59" | 00:21'06" |
| 4 | 06'15" | 00:27'21" |
| 5 | 05'56" | 00:33'17" |
| 6 | 05'56" | 00:39'13" |
| 7 | 05'55" | 00:45'08" |
| 8 | 07'04" | 00:52'12" |
| 9 | 06'51" | 00:59'03" |
| 10 | 05'27" | 01:04'30" |
| 11 | 05'26" | 01:09'56" |
| 12 | 05'40" | 01:15'36" |
| 12.5 | 05'10" | 01:17'58" |
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