12.1 km | 01:08:51 | 05:41/km日期: 2021-02-27 08:42 - 平均心率: 162 - 卡路里: 978 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 88% - PM2.5: 危險(76)
Pace: 05'56" / 05'48" / 05'46" / 05'49" / 05'51" / 05'48" / 05'51" / 05'50" / 05'55" / 05'53" / 05'03" / 04'38" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'15") | 1000 / 1000 |
| 2 | | 05'48" (+01'07") | 1000 / 2000 |
| 3 | | 05'45" (+01'04") | 1000 / 3000 |
| 4 | | 05'48" (+01'07") | 1000 / 4000 |
| 5 | | 05'51" (+01'10") | 1000 / 5000 |
| 6 | | 05'48" (+01'07") | 1000 / 6000 |
| 7 | | 05'50" (+01'09") | 1000 / 7000 |
| 8 | | 05'49" (+01'08") | 1000 / 8000 |
| 9 | | 05'44" (+01'03") | 235 / 8235 |
| 10 | | 06'05" (+01'24") | 1000 / 9235 |
| 11 | | 05'45" (+01'04") | 1000 / 10235 |
| 12 | | 04'41" | 1000 / 11235 |
| 13 | | 05'02" (+00'21") | 855 / 12090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 125.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'48" | 00:11'44" |
| 3 | 05'46" | 00:17'30" |
| 4 | 05'49" | 00:23'19" |
| 5 | 05'51" | 00:29'10" |
| 6 | 05'48" | 00:34'58" |
| 7 | 05'51" | 00:40'49" |
| 8 | 05'50" | 00:46'39" |
| 9 | 05'55" | 00:52'34" |
| 10 | 05'53" | 00:58'27" |
| 11 | 05'03" | 01:03'30" |
| 12 | 04'38" | 01:08'08" |
| 12.1 | 08'06" | 01:08'52" |
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