10.4 km | 00:40:08 | 03:51/km日期: 2021-02-28 08:40 - 卡路里: 589 Cal - 總步數: 7062 - 平均步頻: 175 - 平均步幅: 147 cm - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(32)
Pace: 03'30" / 03'58" / 03'54" / 03'57" / 03'55" / 03'57" / 03'57" / 03'54" / 03'56" / 03'50" / 03'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'18" | 504 / 504 | 186 / 162 |
| 2 | | 03'41" (+00'23") | 500 / 1004 | 182 / 148 |
| 3 | | 03'54" (+00'36") | 502 / 1507 | 182 / 140 |
| 4 | | 03'59" (+00'41") | 508 / 2016 | 180 / 138 |
| 5 | | 03'48" (+00'30") | 507 / 2523 | 180 / 145 |
| 6 | | 03'53" (+00'35") | 506 / 3029 | 180 / 143 |
| 7 | | 03'53" (+00'35") | 500 / 3529 | 178 / 143 |
| 8 | | 03'53" (+00'35") | 505 / 4034 | 177 / 144 |
| 9 | | 03'49" (+00'31") | 500 / 4535 | 177 / 147 |
| 10 | | 04'00" (+00'42") | 507 / 5042 | 177 / 140 |
| 11 | | 03'52" (+00'34") | 506 / 5549 | 174 / 147 |
| 12 | | 03'53" (+00'35") | 501 / 6051 | 174 / 147 |
| 13 | | 03'59" (+00'41") | 501 / 6553 | 173 / 145 |
| 14 | | 03'53" (+00'35") | 500 / 7053 | 171 / 149 |
| 15 | | 03'58" (+00'40") | 502 / 7556 | 171 / 147 |
| 16 | | 03'48" (+00'30") | 506 / 8063 | 172 / 151 |
| 17 | | 03'55" (+00'37") | 501 / 8564 | 168 / 151 |
| 18 | | 03'52" (+00'34") | 508 / 9073 | 170 / 151 |
| 19 | | 03'48" (+00'30") | 506 / 9580 | 170 / 153 |
| 20 | | 03'44" (+00'26") | 506 / 10086 | 170 / 156 |
| 21 | | 03'15" | 393 / 10480 | 176 / 174 |
2月累積里程 : 387.92 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'30" | 00:03'30" |
| 2 | 03'58" | 00:07'28" |
| 3 | 03'54" | 00:11'22" |
| 4 | 03'57" | 00:15'19" |
| 5 | 03'55" | 00:19'14" |
| 6 | 03'57" | 00:23'11" |
| 7 | 03'57" | 00:27'08" |
| 8 | 03'54" | 00:31'02" |
| 9 | 03'56" | 00:34'58" |
| 10 | 03'50" | 00:38'48" |
| 10.4 | 03'23" | 00:40'08" |
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