12.0 km | 01:04:55 | 05:23/km日期: 2021-02-28 06:16 - 平均心率: 157 - 卡路里: 918 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 81% - PM2.5: 普通(43)
Pace: 05'43" / 05'39" / 05'31" / 05'29" / 05'19" / 05'29" / 05'23" / 05'28" / 05'19" / 05'17" / 05'13" / 04'52" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'51") | 1000 / 1000 |
| 2 | | 05'39" (+00'47") | 1000 / 2000 |
| 3 | | 05'30" (+00'38") | 1000 / 3000 |
| 4 | | 05'29" (+00'37") | 1000 / 4000 |
| 5 | | 05'19" (+00'27") | 1000 / 5000 |
| 6 | | 05'29" (+00'37") | 1000 / 6000 |
| 7 | | 05'23" (+00'31") | 1000 / 7000 |
| 8 | | 05'27" (+00'35") | 1000 / 8000 |
| 9 | | 05'19" (+00'27") | 1000 / 9000 |
| 10 | | 05'16" (+00'24") | 1000 / 10000 |
| 11 | | 05'12" (+00'20") | 1000 / 11000 |
| 12 | | 04'52" | 1000 / 12000 |
| 13 | | 04'32" | 47 / 12047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 125.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'39" | 00:11'22" |
| 3 | 05'31" | 00:16'53" |
| 4 | 05'29" | 00:22'22" |
| 5 | 05'19" | 00:27'41" |
| 6 | 05'29" | 00:33'10" |
| 7 | 05'23" | 00:38'33" |
| 8 | 05'28" | 00:44'01" |
| 9 | 05'19" | 00:49'20" |
| 10 | 05'17" | 00:54'37" |
| 11 | 05'13" | 00:59'50" |
| 12 | 04'52" | 01:04'42" |
| 12.0 | 04'32" | 01:04'55" |
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