8.7 km | 00:41:36 | 04:47/km日期: 2015-01-20 04:49 - 卡路里: 532 Cal - 溫度: 16°C - 濕度: 69%
Pace: 06'52" / 13'48" / 08'20" / 05'48" / 05'48" / 05'48" / 05'40" / 05'44" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+03'17") | 2557 / 2557 |
| 2 | | 03'33" (+00'03") | 1012 / 3569 |
| 3 | | 12'49" (+09'19") | 26 / 3594 |
| 4 | | 03'35" (+00'05") | 999 / 4593 |
| 5 | | 15'47" (+12'17") | 38 / 4632 |
| 6 | | 03'34" (+00'04") | 995 / 5627 |
| 7 | | 10'15" (+06'45") | 52 / 5678 |
| 8 | | 03'38" (+00'08") | 994 / 6672 |
| 9 | | 14'00" (+10'30") | 44 / 6716 |
| 10 | | 03'30" | 1006 / 7722 |
| 11 | | 13'14" (+09'44") | 39 / 7761 |
| 12 | | 03'30" | 1025 / 8786 |
1月累積里程 : 231.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 13'48" | 00:20'40" |
| 3 | 08'20" | 00:29'00" |
| 4 | 05'48" | 00:34'48" |
| 5 | 05'48" | 00:40'36" |
| 6 | 05'48" | 00:46'24" |
| 7 | 05'40" | 00:52'04" |
| 8 | 05'44" | 00:57'48" |
| 8.8 | 03'04" | 01:00'16" |
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