11.0 km | 01:00:48 | 05:31/km日期: 2021-03-01 05:34 - 卡路里: 624 Cal - 總步數: 9962 - 平均步頻: 163 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(31)
Pace: 06'01" / 05'39" / 05'35" / 05'32" / 05'24" / 05'27" / 05'31" / 05'22" / 05'30" / 05'26" / 05'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'04") | 503 / 503 | 169 / 95 |
| 2 | | 05'49" (+00'42") | 501 / 1004 | 170 / 101 |
| 3 | | 05'37" (+00'30") | 506 / 1510 | 170 / 104 |
| 4 | | 05'35" (+00'28") | 501 / 2012 | 167 / 106 |
| 5 | | 05'31" (+00'24") | 506 / 2518 | 165 / 109 |
| 6 | | 05'34" (+00'27") | 508 / 3026 | 165 / 108 |
| 7 | | 05'26" (+00'19") | 501 / 3528 | 164 / 111 |
| 8 | | 05'28" (+00'21") | 502 / 4030 | 163 / 111 |
| 9 | | 05'24" (+00'17") | 508 / 4538 | 163 / 112 |
| 10 | | 05'20" (+00'13") | 506 / 5044 | 162 / 115 |
| 11 | | 05'18" (+00'11") | 507 / 5552 | 163 / 114 |
| 12 | | 05'23" (+00'16") | 500 / 6052 | 160 / 115 |
| 13 | | 05'29" (+00'22") | 503 / 6556 | 161 / 112 |
| 14 | | 05'29" (+00'22") | 501 / 7057 | 160 / 113 |
| 15 | | 05'24" (+00'17") | 507 / 7565 | 162 / 113 |
| 16 | | 05'19" (+00'12") | 500 / 8066 | 162 / 115 |
| 17 | | 05'28" (+00'21") | 502 / 8568 | 162 / 112 |
| 18 | | 05'25" (+00'18") | 506 / 9075 | 160 / 114 |
| 19 | | 05'24" (+00'17") | 502 / 9577 | 161 / 114 |
| 20 | | 05'24" (+00'17") | 502 / 10080 | 160 / 115 |
| 21 | | 05'14" (+00'07") | 505 / 10586 | 161 / 118 |
| 22 | | 05'07" | 504 / 11090 | 161 / 121 |
3月累積里程 : 455.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'39" | 00:11'40" |
| 3 | 05'35" | 00:17'15" |
| 4 | 05'32" | 00:22'47" |
| 5 | 05'24" | 00:28'11" |
| 6 | 05'27" | 00:33'38" |
| 7 | 05'31" | 00:39'09" |
| 8 | 05'22" | 00:44'31" |
| 9 | 05'30" | 00:50'01" |
| 10 | 05'26" | 00:55'27" |
| 11 | 05'14" | 01:00'41" |
| 11.0 | 07'52" | 01:00'48" |
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