10.1 km | 01:03:58 | 06:21/km日期: 2021-03-01 07:19 - 平均心率: 144 - 卡路里: 547 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(32)
Pace: 06'42" / 06'00" / 06'06" / 06'06" / 06'14" / 06'21" / 06'54" / 06'36" / 06'07" / 05'58" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'45") | 1000 / 1000 |
| 2 | | 05'59" (+00'02") | 1000 / 2000 |
| 3 | | 06'06" (+00'09") | 1000 / 3000 |
| 4 | | 06'05" (+00'08") | 1000 / 4000 |
| 5 | | 06'13" (+00'16") | 1000 / 5000 |
| 6 | | 06'21" (+00'24") | 1000 / 6000 |
| 7 | | 06'53" (+00'56") | 1000 / 7000 |
| 8 | | 06'35" (+00'38") | 1000 / 8000 |
| 9 | | 06'07" (+00'10") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 13'22" (+07'25") | 68 / 10068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 114.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'00" | 00:12'42" |
| 3 | 06'06" | 00:18'48" |
| 4 | 06'06" | 00:24'54" |
| 5 | 06'14" | 00:31'08" |
| 6 | 06'21" | 00:37'29" |
| 7 | 06'54" | 00:44'23" |
| 8 | 06'36" | 00:50'59" |
| 9 | 06'07" | 00:57'06" |
| 10 | 05'58" | 01:03'04" |
| 10.1 | 13'12" | 01:03'58" |
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