20.8 km | 02:56:41 | 08:28/km日期: 2021-03-07 06:52 - 總爬升: 319 m - 卡路里: 1406 Cal - 平均步頻: 3 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 07'15" / 07'02" / 06'13" / 06'43" / 08'29" / 06'08" / 06'04" / 08'38" / 05'36" / 07'28" / 06'02" / 05'52" / 05'45" / 06'26" / 08'42" / 18'11" / 06'46" / 07'28" / 08'27" / 09'50" / 22'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'35") | 981 / 981 |
2 | | 07'07" (+01'33") | 1005 / 1987 |
3 | | 06'11" (+00'37") | 1000 / 2987 |
4 | | 06'44" (+01'10") | 998 / 3985 |
5 | | 08'30" (+02'56") | 1000 / 4986 |
6 | | 06'03" (+00'29") | 1005 / 5991 |
7 | | 05'59" (+00'25") | 997 / 6989 |
8 | | 08'39" (+03'05") | 1015 / 8004 |
9 | | 05'34" | 987 / 8992 |
10 | | 07'27" (+01'53") | 1015 / 10008 |
11 | | 06'03" (+00'29") | 995 / 11003 |
12 | | 05'53" (+00'19") | 1012 / 12015 |
13 | | 05'40" (+00'06") | 1008 / 13024 |
14 | | 06'25" (+00'51") | 1000 / 14024 |
15 | | 08'45" (+03'11") | 999 / 15024 |
16 | | 18'03" (+12'29") | 1009 / 16033 |
17 | | 06'46" (+01'12") | 1000 / 17034 |
18 | | 07'31" (+01'57") | 994 / 18029 |
19 | | 08'27" (+02'53") | 1011 / 19040 |
20 | | 13'02" (+07'28") | 996 / 20037 |
21 | | 18'45" (+13'11") | 831 / 20868 |
3月累積里程 :
128.26 km Adizero Boston. 6 累積 :
887.7 kmAndroid - HUAWEI STK-L22 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'02" | 00:14'17" |
3 | 06'13" | 00:20'30" |
4 | 06'43" | 00:27'13" |
5 | 08'29" | 00:35'42" |
6 | 06'08" | 00:41'50" |
7 | 06'04" | 00:47'54" |
8 | 08'38" | 00:56'32" |
9 | 05'36" | 01:02'08" |
10 | 07'28" | 01:09'36" |
11 | 06'02" | 01:15'38" |
12 | 05'52" | 01:21'30" |
13 | 05'45" | 01:27'15" |
14 | 06'26" | 01:33'41" |
15 | 08'42" | 01:42'23" |
16 | 18'11" | 02:00'34" |
17 | 06'46" | 02:07'20" |
18 | 07'28" | 02:14'48" |
19 | 08'27" | 02:23'15" |
20 | 09'50" | 02:33'05" |
20.9 | 21'56" | 02:52'09" |