8.0 km | 00:45:43 | 05:42/km日期: 2021-03-03 19:43 - 平均心率: 122 - 卡路里: 298 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(23)
Pace: 06'07" / 05'43" / 05'07" / 04'58" / 05'06" / 05'30" / 07'08" / 06'03" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'07") | 1000 / 1000 |
| 2 | | 05'43" (+00'44") | 1000 / 2000 |
| 3 | | 05'06" (+00'07") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'05" (+00'06") | 1000 / 5000 |
| 6 | | 05'29" (+00'30") | 1000 / 6000 |
| 7 | | 07'07" (+02'08") | 1000 / 7000 |
| 8 | | 06'02" (+01'03") | 1000 / 8000 |
| 9 | | 03'56" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 114.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'43" | 00:11'50" |
| 3 | 05'07" | 00:16'57" |
| 4 | 04'58" | 00:21'55" |
| 5 | 05'06" | 00:27'01" |
| 6 | 05'30" | 00:32'31" |
| 7 | 07'08" | 00:39'39" |
| 8 | 06'03" | 00:45'42" |
| 8.0 | 03'58" | 00:45'44" |
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