10.0 km | 01:11:16 | 07:06/km日期: 2021-03-08 17:37 - 卡路里: 777 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 06'50" / 08'14" / 07'28" / 08'44" / 07'48" / 07'52" / 07'08" / 07'21" / 07'21" / 06'20" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'42") | 1000 / 1000 |
2 | | 07'16" (+00'57") | 1000 / 2000 |
3 | | 07'14" (+00'55") | 1000 / 3000 |
4 | | 07'21" (+01'02") | 1000 / 4000 |
5 | | 07'02" (+00'43") | 1000 / 5000 |
6 | | 07'13" (+00'54") | 1000 / 6000 |
7 | | 07'07" (+00'48") | 1000 / 7000 |
8 | | 07'08" (+00'49") | 1000 / 8000 |
9 | | 07'20" (+01'01") | 1000 / 9000 |
10 | | 06'19" | 1000 / 10000 |
11 | | 07'12" (+00'53") | 17 / 10017 |
3月累積里程 : 100.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 08'14" | 00:15'04" |
3 | 07'28" | 00:22'32" |
4 | 08'44" | 00:31'16" |
5 | 07'48" | 00:39'04" |
6 | 07'52" | 00:46'56" |
7 | 07'08" | 00:54'04" |
8 | 07'21" | 01:01'25" |
9 | 07'21" | 01:08'46" |
10 | 06'20" | 01:15'06" |
10.0 | 06'44" | 01:15'13" |