10.1 km | 00:59:22 | 05:54/km日期: 2021-03-07 16:29 - 卡路里: 661 Cal - 平均步頻: 174 - PM2.5: 良好(6)
Pace: 11'10" / 05'24" / 05'11" / 05'21" / 05'19" / 05'25" / 05'26" / 05'26" / 05'22" / 05'02" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+04'00") | 1609 / 1609 |
2 | | 05'04" | 1609 / 3218 |
3 | | 05'24" (+00'20") | 1609 / 4828 |
4 | | 05'23" (+00'19") | 1609 / 6437 |
5 | | 05'27" (+00'23") | 1609 / 8046 |
6 | | 05'13" (+00'09") | 1609 / 9656 |
7 | | 05'05" (+00'01") | 394 / 10050 |
3月累積里程 : 58.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'10" | 00:11'10" |
2 | 05'24" | 00:16'34" |
3 | 05'11" | 00:21'45" |
4 | 05'21" | 00:27'06" |
5 | 05'19" | 00:32'25" |
6 | 05'25" | 00:37'50" |
7 | 05'26" | 00:43'16" |
8 | 05'26" | 00:48'42" |
9 | 05'22" | 00:54'04" |
10 | 05'02" | 00:59'06" |
10.1 | 05'39" | 00:59'23" |