6.1 km | 00:32:21 | 05:16/km日期: 2013-04-12 17:35 - 地點: 國小操場 - 卡路里: 334 Cal - 溫度: 18°C - 濕度: 78%
Pace: 05'43" / 05'18" / 05'14" / 05'16" / 05'06" / 05'12" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'35") | 1009 / 1009 |
| 2 | | 05'16" (+00'10") | 1003 / 2012 |
| 3 | | 05'15" (+00'09") | 997 / 3010 |
| 4 | | 05'13" (+00'07") | 1006 / 4016 |
| 5 | | 05'06" | 1006 / 5023 |
| 6 | | 05'12" (+00'06") | 998 / 6022 |
4月累積里程 : 172.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'18" | 00:11'01" |
| 3 | 05'14" | 00:16'15" |
| 4 | 05'16" | 00:21'31" |
| 5 | 05'06" | 00:26'37" |
| 6 | 05'12" | 00:31'49" |
| 6.1 | 03'47" | 00:32'21" |
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