15.0 km | 01:15:57 | 05:03/km日期: 2021-03-03 18:24 - 平均心率: 141 - 卡路里: 870 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 05'43" / 05'29" / 05'11" / 04'54" / 05'02" / 05'18" / 05'09" / 05'10" / 05'04" / 05'01" / 05'00" / 04'57" / 04'54" / 04'29" / 04'24" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'20") | 1000 / 1000 |
| 2 | | 05'29" (+01'06") | 1000 / 2000 |
| 3 | | 05'10" (+00'47") | 1000 / 3000 |
| 4 | | 04'53" (+00'30") | 1000 / 4000 |
| 5 | | 05'02" (+00'39") | 1000 / 5000 |
| 6 | | 05'18" (+00'55") | 1000 / 6000 |
| 7 | | 05'08" (+00'45") | 1000 / 7000 |
| 8 | | 05'09" (+00'46") | 1000 / 8000 |
| 9 | | 05'03" (+00'40") | 1000 / 9000 |
| 10 | | 05'01" (+00'38") | 1000 / 10000 |
| 11 | | 05'00" (+00'37") | 1000 / 11000 |
| 12 | | 04'56" (+00'33") | 1000 / 12000 |
| 13 | | 04'54" (+00'31") | 1000 / 13000 |
| 14 | | 04'29" (+00'06") | 1000 / 14000 |
| 15 | | 04'23" | 1000 / 15000 |
| 16 | | 13'04" (+08'41") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 137.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'29" | 00:11'12" |
| 3 | 05'11" | 00:16'23" |
| 4 | 04'54" | 00:21'17" |
| 5 | 05'02" | 00:26'19" |
| 6 | 05'18" | 00:31'37" |
| 7 | 05'09" | 00:36'46" |
| 8 | 05'10" | 00:41'56" |
| 9 | 05'04" | 00:47'00" |
| 10 | 05'01" | 00:52'01" |
| 11 | 05'00" | 00:57'01" |
| 12 | 04'57" | 01:01'58" |
| 13 | 04'54" | 01:06'52" |
| 14 | 04'29" | 01:11'21" |
| 15 | 04'24" | 01:15'45" |
| 15.0 | 13'06" | 01:15'57" |
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