25.8 km | 03:06:24 | 07:13/km日期: 2020-10-24 05:36 - 卡路里: 1383 Cal
Pace: 07'29" / 07'22" / 07'03" / 07'21" / 07'03" / 06'59" / 07'19" / 07'04" / 06'58" / 07'18" / 06'49" / 07'27" / 07'05" / 07'01" / 07'13" / 07'04" / 07'08" / 07'19" / 07'12" / 07'18" / 07'08" / 07'30" / 07'38" / 07'09" / 07'02" / 08'11" /
10月累積里程 : 161.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'22" | 00:14'51" |
| 3 | 07'03" | 00:21'54" |
| 4 | 07'21" | 00:29'15" |
| 5 | 07'03" | 00:36'18" |
| 6 | 06'59" | 00:43'17" |
| 7 | 07'19" | 00:50'36" |
| 8 | 07'04" | 00:57'40" |
| 9 | 06'58" | 01:04'38" |
| 10 | 07'18" | 01:11'56" |
| 11 | 06'49" | 01:18'45" |
| 12 | 07'27" | 01:26'12" |
| 13 | 07'05" | 01:33'17" |
| 14 | 07'01" | 01:40'18" |
| 15 | 07'13" | 01:47'31" |
| 16 | 07'04" | 01:54'35" |
| 17 | 07'08" | 02:01'43" |
| 18 | 07'19" | 02:09'02" |
| 19 | 07'12" | 02:16'14" |
| 20 | 07'18" | 02:23'32" |
| 21 | 07'08" | 02:30'40" |
| 22 | 07'30" | 02:38'10" |
| 23 | 07'38" | 02:45'48" |
| 24 | 07'09" | 02:52'57" |
| 25 | 07'02" | 02:59'59" |
| 25.8 | 08'11" | 03:06'24" |
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