18.1 km | 01:30:32 | 05:00/km日期: 2021-03-05 17:13 - 總爬升: 121 m - 平均心率: 157 - 卡路里: 1153 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(32)
Pace: 05'12" / 04'50" / 04'39" / 04'37" / 13'54" / 04'30" / 04'25" / 04'59" / 04'55" / 04'52" / 05'48" / 05'37" / 05'38" / 05'17" / 05'22" / 05'06" / 05'15" / 05'40" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'47") | 1000 / 1000 |
| 2 | | 04'50" (+00'25") | 1000 / 2000 |
| 3 | | 04'38" (+00'13") | 1000 / 3000 |
| 4 | | 04'37" (+00'12") | 1000 / 4000 |
| 5 | | 04'46" (+00'21") | 1000 / 5000 |
| 6 | | 04'29" (+00'04") | 1000 / 6000 |
| 7 | | 04'25" | 1000 / 7000 |
| 8 | | 04'58" (+00'33") | 1000 / 8000 |
| 9 | | 04'54" (+00'29") | 1000 / 9000 |
| 10 | | 04'52" (+00'27") | 1000 / 10000 |
| 11 | | 04'55" (+00'30") | 1000 / 11000 |
| 12 | | 05'37" (+01'12") | 1000 / 12000 |
| 13 | | 05'37" (+01'12") | 1000 / 13000 |
| 14 | | 05'16" (+00'51") | 1000 / 14000 |
| 15 | | 05'22" (+00'57") | 1000 / 15000 |
| 16 | | 05'06" (+00'41") | 1000 / 16000 |
| 17 | | 05'15" (+00'50") | 1000 / 17000 |
| 18 | | 05'08" (+00'43") | 1000 / 18000 |
| 19 | | 05'40" (+01'15") | 80 / 18080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
217.42 km 
ASICS tartherzeal 6 累積 :
2197.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'50" | 00:10'02" |
| 3 | 04'39" | 00:14'41" |
| 4 | 04'37" | 00:19'18" |
| 5 | 13'54" | 00:33'12" |
| 6 | 04'30" | 00:37'42" |
| 7 | 04'25" | 00:42'07" |
| 8 | 04'59" | 00:47'06" |
| 9 | 04'55" | 00:52'01" |
| 10 | 04'52" | 00:56'53" |
| 11 | 05'48" | 01:02'41" |
| 12 | 05'37" | 01:08'18" |
| 13 | 05'38" | 01:13'56" |
| 14 | 05'17" | 01:19'13" |
| 15 | 05'22" | 01:24'35" |
| 16 | 05'06" | 01:29'41" |
| 17 | 05'15" | 01:34'56" |
| 18 | 05'40" | 01:40'36" |
| 18.1 | 05'33" | 01:41'03" |
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