17.4 km | 01:51:27 | 06:23/km日期: 2021-03-06 05:03 - 平均心率: 157 - 卡路里: 1385 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 85% - PM2.5: 普通(47)
Pace: 06'35" / 06'01" / 05'52" / 06'07" / 05'37" / 05'47" / 06'16" / 05'57" / 05'35" / 05'46" / 05'31" / 07'36" / 06'58" / 07'37" / 07'11" / 08'31" / 07'05" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'09") | 1000 / 1000 |
| 2 | | 06'00" (+00'34") | 1000 / 2000 |
| 3 | | 05'51" (+00'25") | 1000 / 3000 |
| 4 | | 06'07" (+00'41") | 1000 / 4000 |
| 5 | | 05'36" (+00'10") | 1000 / 5000 |
| 6 | | 05'47" (+00'21") | 1000 / 6000 |
| 7 | | 06'16" (+00'50") | 1000 / 7000 |
| 8 | | 05'57" (+00'31") | 1000 / 8000 |
| 9 | | 05'34" (+00'08") | 1000 / 9000 |
| 10 | | 05'45" (+00'19") | 1000 / 10000 |
| 11 | | 05'26" | 1000 / 11000 |
| 12 | | 06'32" (+01'06") | 1000 / 12000 |
| 13 | | 06'58" (+01'32") | 1000 / 13000 |
| 14 | | 07'36" (+02'10") | 1000 / 14000 |
| 15 | | 07'11" (+01'45") | 1000 / 15000 |
| 16 | | 08'30" (+03'04") | 1000 / 16000 |
| 17 | | 07'04" (+01'38") | 1000 / 17000 |
| 18 | | 05'57" (+00'31") | 434 / 17434 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 247.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'01" | 00:12'36" |
| 3 | 05'52" | 00:18'28" |
| 4 | 06'07" | 00:24'35" |
| 5 | 05'37" | 00:30'12" |
| 6 | 05'47" | 00:35'59" |
| 7 | 06'16" | 00:42'15" |
| 8 | 05'57" | 00:48'12" |
| 9 | 05'35" | 00:53'47" |
| 10 | 05'46" | 00:59'33" |
| 11 | 05'31" | 01:05'04" |
| 12 | 07'36" | 01:12'40" |
| 13 | 06'58" | 01:19'38" |
| 14 | 07'37" | 01:27'15" |
| 15 | 07'11" | 01:34'26" |
| 16 | 08'31" | 01:42'57" |
| 17 | 07'05" | 01:50'02" |
| 17.4 | 05'57" | 01:52'37" |
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