14.1 km | 01:17:41 | 05:29/km日期: 2021-03-07 17:37 - 平均心率: 127 - 卡路里: 794 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(35)
Pace: 06'45" / 06'11" / 05'45" / 07'28" / 06'19" / 07'23" / 12'10" / 06'34" / 05'11" / 05'04" / 04'57" / 06'35" / 05'29" / 05'15" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'29") | 1000 / 1000 |
| 2 | | 05'50" (+00'54") | 1000 / 2000 |
| 3 | | 05'44" (+00'48") | 1000 / 3000 |
| 4 | | 05'43" (+00'47") | 1000 / 4000 |
| 5 | | 05'47" (+00'51") | 1000 / 5000 |
| 6 | | 05'43" (+00'47") | 1000 / 6000 |
| 7 | | 05'41" (+00'45") | 1000 / 7000 |
| 8 | | 05'30" (+00'34") | 1000 / 8000 |
| 9 | | 05'10" (+00'14") | 1000 / 9000 |
| 10 | | 05'03" (+00'07") | 1000 / 10000 |
| 11 | | 04'56" | 1000 / 11000 |
| 12 | | 05'03" (+00'07") | 1000 / 12000 |
| 13 | | 05'06" (+00'10") | 1000 / 13000 |
| 14 | | 05'15" (+00'19") | 1000 / 14000 |
| 15 | | 05'00" (+00'04") | 128 / 14128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 440.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'11" | 00:12'56" |
| 3 | 05'45" | 00:18'41" |
| 4 | 07'28" | 00:26'09" |
| 5 | 06'19" | 00:32'28" |
| 6 | 07'23" | 00:39'51" |
| 7 | 12'10" | 00:52'01" |
| 8 | 06'34" | 00:58'35" |
| 9 | 05'11" | 01:03'46" |
| 10 | 05'04" | 01:08'50" |
| 11 | 04'57" | 01:13'47" |
| 12 | 06'35" | 01:20'22" |
| 13 | 05'29" | 01:25'51" |
| 14 | 05'15" | 01:31'06" |
| 14.1 | 05'04" | 01:31'45" |
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