11.0 km | 01:00:18 | 05:28/km日期: 2021-03-08 05:41 - 卡路里: 624 Cal - 總步數: 9934 - 平均步頻: 164 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(27)
Pace: 05'55" / 05'35" / 05'24" / 05'21" / 05'24" / 05'24" / 05'28" / 05'25" / 05'24" / 05'24" / 05'22" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+04'06") | 507 / 507 | 166 / 99 |
| 2 | | 05'41" (+03'43") | 508 / 1016 | 165 / 106 |
| 3 | | 05'40" (+03'42") | 507 / 1523 | 165 / 106 |
| 4 | | 05'24" (+03'26") | 507 / 2031 | 164 / 112 |
| 5 | | 05'23" (+03'25") | 501 / 2532 | 165 / 112 |
| 6 | | 05'20" (+03'22") | 505 / 3037 | 166 / 112 |
| 7 | | 05'15" (+03'17") | 504 / 3542 | 166 / 114 |
| 8 | | 05'16" (+03'18") | 501 / 4043 | 165 / 114 |
| 9 | | 05'25" (+03'27") | 507 / 4551 | 165 / 111 |
| 10 | | 05'19" (+03'21") | 506 / 5058 | 164 / 114 |
| 11 | | 05'22" (+03'24") | 502 / 5560 | 164 / 113 |
| 12 | | 05'18" (+03'20") | 508 / 6069 | 163 / 115 |
| 13 | | 05'23" (+03'25") | 500 / 6569 | 162 / 113 |
| 14 | | 05'27" (+03'29") | 506 / 7075 | 164 / 111 |
| 15 | | 05'18" (+03'20") | 508 / 7584 | 164 / 114 |
| 16 | | 05'21" (+03'23") | 506 / 8091 | 163 / 114 |
| 17 | | 05'22" (+03'24") | 501 / 8592 | 164 / 113 |
| 18 | | 05'19" (+03'21") | 506 / 9099 | 163 / 114 |
| 19 | | 05'17" (+03'19") | 500 / 9599 | 164 / 114 |
| 20 | | 05'29" (+03'31") | 509 / 10108 | 163 / 111 |
| 21 | | 05'21" (+03'23") | 507 / 10616 | 163 / 114 |
| 22 | | 05'12" (+03'14") | 508 / 11124 | 163 / 117 |
| 23 | | 01'58" | 16 / 11141 | 180 / 281 |
3月累積里程 : 455.05 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'24" | 00:16'54" |
| 4 | 05'21" | 00:22'15" |
| 5 | 05'24" | 00:27'39" |
| 6 | 05'24" | 00:33'03" |
| 7 | 05'28" | 00:38'31" |
| 8 | 05'25" | 00:43'56" |
| 9 | 05'24" | 00:49'20" |
| 10 | 05'24" | 00:54'44" |
| 11 | 05'22" | 01:00'06" |
| 11.0 | 11'50" | 01:00'18" |
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