7.2 km | 00:38:48 | 05:23/km日期: 2014-06-26 22:42 - 卡路里: 454 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'20" / 05'49" / 05'29" / 05'15" / 05'14" / 05'05" / 04'51" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'29") | 1000 / 1000 |
| 2 | | 05'49" (+00'59") | 1000 / 2000 |
| 3 | | 05'28" (+00'38") | 1000 / 3000 |
| 4 | | 05'14" (+00'24") | 1000 / 4000 |
| 5 | | 05'14" (+00'24") | 1000 / 5000 |
| 6 | | 05'04" (+00'14") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 04'00" | 191 / 7191 |
6月累積里程 : 133.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'49" | 00:12'09" |
| 3 | 05'29" | 00:17'38" |
| 4 | 05'15" | 00:22'53" |
| 5 | 05'14" | 00:28'07" |
| 6 | 05'05" | 00:33'12" |
| 7 | 04'51" | 00:38'03" |
| 7.2 | 04'00" | 00:38'49" |
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