21.3 km | 02:07:20 | 05:58/km日期: 2021-03-14 06:38 - 卡路里: 1304 Cal - 平均步頻: 185 - 溫度: 20°C - 濕度: 80% - PM2.5: 普通(46)
Pace: 06'14" / 05'36" / 05'48" / 05'42" / 05'52" / 06'07" / 06'02" / 05'59" / 06'01" / 05'44" / 06'04" / 05'51" / 05'44" / 05'58" / 05'55" / 05'54" / 05'48" / 06'23" / 06'04" / 06'01" / 05'52" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'41") | 987 / 987 |
2 | | 05'32" | 1009 / 1997 |
3 | | 05'47" (+00'15") | 1001 / 2998 |
4 | | 05'45" (+00'13") | 1005 / 4003 |
5 | | 05'52" (+00'20") | 1015 / 5019 |
6 | | 06'03" (+00'31") | 1007 / 6027 |
7 | | 06'03" (+00'31") | 998 / 7025 |
8 | | 06'01" (+00'29") | 1008 / 8034 |
9 | | 05'56" (+00'24") | 994 / 9028 |
10 | | 05'56" (+00'24") | 1001 / 10029 |
11 | | 05'54" (+00'22") | 1015 / 11045 |
12 | | 05'48" (+00'16") | 997 / 12042 |
13 | | 05'44" (+00'12") | 1010 / 13053 |
14 | | 05'59" (+00'27") | 995 / 14048 |
15 | | 05'54" (+00'22") | 1015 / 15063 |
16 | | 05'53" (+00'21") | 991 / 16054 |
17 | | 05'47" (+00'15") | 1015 / 17069 |
18 | | 06'22" (+00'50") | 989 / 18059 |
19 | | 06'03" (+00'31") | 1008 / 19068 |
20 | | 05'59" (+00'27") | 1003 / 20072 |
21 | | 05'51" (+00'19") | 995 / 21067 |
22 | | 05'30" | 311 / 21379 |
3月累積里程 :
89.02 km BROOKS WIDE2E 累積 :
1244.8 kmAndroid - Sony E6853 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'36" | 00:11'50" |
3 | 05'48" | 00:17'38" |
4 | 05'42" | 00:23'20" |
5 | 05'52" | 00:29'12" |
6 | 06'07" | 00:35'19" |
7 | 06'02" | 00:41'21" |
8 | 05'59" | 00:47'20" |
9 | 06'01" | 00:53'21" |
10 | 05'44" | 00:59'05" |
11 | 06'04" | 01:05'09" |
12 | 05'51" | 01:11'00" |
13 | 05'44" | 01:16'44" |
14 | 05'58" | 01:22'42" |
15 | 05'55" | 01:28'37" |
16 | 05'54" | 01:34'31" |
17 | 05'48" | 01:40'19" |
18 | 06'23" | 01:46'42" |
19 | 06'04" | 01:52'46" |
20 | 06'01" | 01:58'47" |
21 | 05'52" | 02:04'39" |
21.4 | 05'21" | 02:06'41" |