9.3 km | 00:59:38 | 06:24/km日期: 2021-03-11 15:47 - 總爬升: 211 m - 地點: 亂亂跑 - 天氣: 晴 - 卡路里: 642 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 71% - PM2.5: 普通(45)
Pace: 05'58" / 06'26" / 06'28" / 06'44" / 06'34" / 06'51" / 06'33" / 06'29" / 05'58" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 1000 / 1000 |
2 | | 06'25" (+00'28") | 1000 / 2000 |
3 | | 06'28" (+00'31") | 1000 / 3000 |
4 | | 06'43" (+00'46") | 1000 / 4000 |
5 | | 06'34" (+00'37") | 1000 / 5000 |
6 | | 06'33" (+00'36") | 1000 / 6000 |
7 | | 06'32" (+00'35") | 1000 / 7000 |
8 | | 06'28" (+00'31") | 1000 / 8000 |
9 | | 05'58" (+00'01") | 1000 / 9000 |
10 | | 06'16" (+00'19") | 306 / 9306 |
3月累積里程 :
74.02 km brooks 27 累積 :
2026.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'26" | 00:12'24" |
3 | 06'28" | 00:18'52" |
4 | 06'44" | 00:25'36" |
5 | 06'34" | 00:32'10" |
6 | 06'51" | 00:39'01" |
7 | 06'33" | 00:45'34" |
8 | 06'29" | 00:52'03" |
9 | 05'58" | 00:58'01" |
9.3 | 06'15" | 00:59'56" |