7.0 km | 00:47:50 | 06:49/km日期: 2021-03-11 20:37 - 卡路里: 641 Cal - 平均步頻: 168
Pace: 07'52" / 06'43" / 06'00" / 07'04" / 06'45" / 06'23" / 07'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'52") | 1000 / 1000 |
| 2 | | 06'42" (+00'42") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 07'03" (+01'03") | 1000 / 4000 |
| 5 | | 06'45" (+00'45") | 1000 / 5000 |
| 6 | | 06'22" (+00'22") | 1000 / 6000 |
| 7 | | 07'02" (+01'02") | 1000 / 7000 |
| 8 | | 01'30" | 2 / 7002 |
3月累積里程 :
61.98 km 
ASICS GEL-KAYANO 27 累積 :
1377.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'43" | 00:14'35" |
| 3 | 06'00" | 00:20'35" |
| 4 | 07'04" | 00:27'39" |
| 5 | 06'45" | 00:34'24" |
| 6 | 06'23" | 00:40'47" |
| 7 | 07'02" | 00:47'49" |
| 7.0 | 07'51" | 00:47'50" |
展開計圈分析
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