10.0 km | 00:59:57 | 05:58/km日期: 2021-03-10 19:25 - 平均心率: 150 - 卡路里: 713 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 78% - PM2.5: 普通(38)
Pace: 06'03" / 05'38" / 05'41" / 05'37" / 08'23" / 05'51" / 06'50" / 07'15" / 06'00" / 05'13" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'50") | 1000 / 1000 |
| 2 | | 05'38" (+00'26") | 1000 / 2000 |
| 3 | | 05'40" (+00'28") | 1000 / 3000 |
| 4 | | 05'36" (+00'24") | 1000 / 4000 |
| 5 | | 05'40" (+00'28") | 1000 / 5000 |
| 6 | | 05'51" (+00'39") | 1000 / 6000 |
| 7 | | 06'49" (+01'37") | 1000 / 7000 |
| 8 | | 07'15" (+02'03") | 1000 / 8000 |
| 9 | | 06'00" (+00'48") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'25" (+00'13") | 28 / 10028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 247.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'38" | 00:11'41" |
| 3 | 05'41" | 00:17'22" |
| 4 | 05'37" | 00:22'59" |
| 5 | 08'23" | 00:31'22" |
| 6 | 05'51" | 00:37'13" |
| 7 | 06'50" | 00:44'03" |
| 8 | 07'15" | 00:51'18" |
| 9 | 06'00" | 00:57'18" |
| 10 | 05'13" | 01:02'31" |
| 10.0 | 05'14" | 01:02'40" |
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