10.2 km | 00:55:58 | 05:28/km日期: 2021-03-14 16:21 - 卡路里: 693 Cal - 平均步頻: 180 - PM2.5: 良好(17)
Pace: 21'39" / 00'01" / 00'30" / 01'28" / 05'15" / 05'10" / 05'08" / 05'10" / 05'18" / 05'19" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'50") | 1609 / 1609 |
| 2 | | 05'10" (+00'01") | 1609 / 3218 |
| 3 | | 05'10" (+00'01") | 1609 / 4828 |
| 4 | | 05'09" | 1609 / 6437 |
| 5 | | 05'11" (+00'02") | 1609 / 8046 |
| 6 | | 05'17" (+00'08") | 1609 / 9656 |
| 7 | | 05'12" (+00'03") | 551 / 10207 |
3月累積里程 : 58.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'39" | 00:21'39" |
| 2 | 00'01" | 00:21'40" |
| 3 | 00'30" | 00:22'10" |
| 4 | 01'28" | 00:23'38" |
| 5 | 05'15" | 00:28'53" |
| 6 | 05'10" | 00:34'03" |
| 7 | 05'08" | 00:39'11" |
| 8 | 05'10" | 00:44'21" |
| 9 | 05'18" | 00:49'39" |
| 10 | 05'19" | 00:54'58" |
| 10.2 | 04'53" | 00:55'59" |
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