12.1 km | 00:57:28 | 04:44/km日期: 2015-01-28 19:34 - 總爬升: 229 m - 卡路里: 700 Cal - 溫度: 14°C - 濕度: 90%
Pace: 05'02" / 05'09" / 04'46" / 04'49" / 04'46" / 04'43" / 04'33" / 04'40" / 04'13" / 04'40" / 05'03" / 04'33" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'47") | 991 / 991 |
| 2 | | 05'05" (+00'52") | 1007 / 1999 |
| 3 | | 04'46" (+00'33") | 999 / 2998 |
| 4 | | 04'50" (+00'37") | 1010 / 4009 |
| 5 | | 04'46" (+00'33") | 998 / 5008 |
| 6 | | 04'41" (+00'28") | 1004 / 6012 |
| 7 | | 04'35" (+00'22") | 1005 / 7017 |
| 8 | | 04'37" (+00'24") | 995 / 8013 |
| 9 | | 04'13" | 1012 / 9026 |
| 10 | | 04'42" (+00'29") | 991 / 10017 |
| 11 | | 04'58" (+00'45") | 1011 / 11028 |
| 12 | | 04'36" (+00'23") | 996 / 12025 |
| 13 | | 04'26" (+00'13") | 97 / 12122 |
1月累積里程 :
124.17 km 
Saucony PowerGrid Kinvara 5 累積 :
802.6 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'09" | 00:10'11" |
| 3 | 04'46" | 00:14'57" |
| 4 | 04'49" | 00:19'46" |
| 5 | 04'46" | 00:24'32" |
| 6 | 04'43" | 00:29'15" |
| 7 | 04'33" | 00:33'48" |
| 8 | 04'40" | 00:38'28" |
| 9 | 04'13" | 00:42'41" |
| 10 | 04'40" | 00:47'21" |
| 11 | 05'03" | 00:52'24" |
| 12 | 04'33" | 00:56'57" |
| 12.1 | 04'12" | 00:57'28" |
展開計圈分析
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