11.0 km | 01:02:11 | 05:38/km日期: 2021-03-11 05:49 - 卡路里: 624 Cal - 總步數: 10096 - 平均步頻: 162 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(30)
Pace: 05'39" / 05'40" / 05'35" / 05'27" / 05'23" / 05'27" / 05'33" / 05'38" / 05'57" / 05'50" / 05'53" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'28") | 504 / 504 | 162 / 113 |
2 | | 05'48" (+00'50") | 502 / 1007 | 162 / 106 |
3 | | 05'40" (+00'42") | 508 / 1515 | 162 / 108 |
4 | | 05'30" (+00'32") | 505 / 2021 | 163 / 111 |
5 | | 05'35" (+00'37") | 506 / 2527 | 162 / 110 |
6 | | 05'27" (+00'29") | 503 / 3031 | 162 / 112 |
7 | | 05'25" (+00'27") | 500 / 3531 | 162 / 113 |
8 | | 05'23" (+00'25") | 507 / 4038 | 162 / 114 |
9 | | 05'19" (+00'21") | 500 / 4539 | 163 / 114 |
10 | | 05'26" (+00'28") | 508 / 5048 | 162 / 112 |
11 | | 05'22" (+00'24") | 507 / 5556 | 162 / 114 |
12 | | 05'22" (+00'24") | 505 / 6061 | 162 / 114 |
13 | | 05'27" (+00'29") | 510 / 6571 | 162 / 112 |
14 | | 05'26" (+00'28") | 508 / 7080 | 161 / 114 |
15 | | 05'20" (+00'22") | 512 / 7592 | 162 / 115 |
16 | | 05'46" (+00'48") | 505 / 8097 | 161 / 107 |
17 | | 06'04" (+01'06") | 501 / 8599 | 160 / 102 |
18 | | 05'44" (+00'46") | 502 / 9101 | 162 / 107 |
19 | | 05'50" (+00'52") | 501 / 9603 | 161 / 105 |
20 | | 05'45" (+00'47") | 503 / 10107 | 161 / 107 |
21 | | 05'55" (+00'57") | 504 / 10611 | 162 / 104 |
22 | | 05'49" (+00'51") | 506 / 11118 | 161 / 106 |
23 | | 04'58" | 6 / 11125 | 240 / 83 |
3月累積里程 : 455.05 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'40" | 00:11'19" |
3 | 05'35" | 00:16'54" |
4 | 05'27" | 00:22'21" |
5 | 05'23" | 00:27'44" |
6 | 05'27" | 00:33'11" |
7 | 05'33" | 00:38'44" |
8 | 05'38" | 00:44'22" |
9 | 05'57" | 00:50'19" |
10 | 05'50" | 00:56'09" |
11 | 05'53" | 01:02'02" |
11.0 | 22'23" | 01:02'11" |