21.0 km | 02:06:40 | 06:01/km日期: 2015-01-24 16:18 - 平均心率: 173 - 卡路里: 1514 Cal - 溫度: 21°C - 濕度: 53%
Pace: 05'27" / 05'33" / 05'42" / 05'45" / 05'49" / 05'40" / 05'25" / 06'27" / 06'22" / 06'16" / 06'01" / 05'45" / 05'33" / 06'17" / 06'26" / 05'55" / 06'09" / 06'07" / 07'13" / 06'11" / 06'26" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'02") | 1000 / 1000 |
| 2 | | 05'33" (+00'09") | 1000 / 2000 |
| 3 | | 05'41" (+00'17") | 1000 / 3000 |
| 4 | | 05'45" (+00'21") | 1000 / 4000 |
| 5 | | 05'48" (+00'24") | 1000 / 5000 |
| 6 | | 05'40" (+00'16") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 06'26" (+01'02") | 1000 / 8000 |
| 9 | | 06'23" (+00'59") | 1000 / 9000 |
| 10 | | 06'15" (+00'51") | 1000 / 10000 |
| 11 | | 06'01" (+00'37") | 1000 / 11000 |
| 12 | | 05'44" (+00'20") | 1000 / 12000 |
| 13 | | 05'33" (+00'09") | 1000 / 13000 |
| 14 | | 06'16" (+00'52") | 1000 / 14000 |
| 15 | | 06'25" (+01'01") | 1000 / 15000 |
| 16 | | 05'54" (+00'30") | 1000 / 16000 |
| 17 | | 06'09" (+00'45") | 1000 / 17000 |
| 18 | | 06'06" (+00'42") | 1000 / 18000 |
| 19 | | 07'13" (+01'49") | 1000 / 19000 |
| 20 | | 06'10" (+00'46") | 1000 / 20000 |
| 21 | | 06'26" (+01'02") | 1000 / 21000 |
| 22 | | 06'57" (+01'33") | 28 / 21028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
145.15 km 
ASICS SKYSENSOR GLIDE 累積 :
1111.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'33" | 00:11'00" |
| 3 | 05'42" | 00:16'42" |
| 4 | 05'45" | 00:22'27" |
| 5 | 05'49" | 00:28'16" |
| 6 | 05'40" | 00:33'56" |
| 7 | 05'25" | 00:39'21" |
| 8 | 06'27" | 00:45'48" |
| 9 | 06'22" | 00:52'10" |
| 10 | 06'16" | 00:58'26" |
| 11 | 06'01" | 01:04'27" |
| 12 | 05'45" | 01:10'12" |
| 13 | 05'33" | 01:15'45" |
| 14 | 06'17" | 01:22'02" |
| 15 | 06'26" | 01:28'28" |
| 16 | 05'55" | 01:34'23" |
| 17 | 06'09" | 01:40'32" |
| 18 | 06'07" | 01:46'39" |
| 19 | 07'13" | 01:53'52" |
| 20 | 06'11" | 02:00'03" |
| 21 | 06'26" | 02:06'29" |
| 21.0 | 07'05" | 02:06'41" |
留言 
展開計圈分析
