12.8 km | 01:15:44 | 05:55/km日期: 2021-03-11 18:12 - 平均心率: 146 - 卡路里: 957 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 75% - PM2.5: 普通(36)
Pace: 06'38" / 05'53" / 05'44" / 05'40" / 05'39" / 05'33" / 05'35" / 08'42" / 05'40" / 05'34" / 05'37" / 06'08" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'05") | 1000 / 1000 |
| 2 | | 05'53" (+00'20") | 1000 / 2000 |
| 3 | | 05'43" (+00'10") | 1000 / 3000 |
| 4 | | 05'40" (+00'07") | 1000 / 4000 |
| 5 | | 05'38" (+00'05") | 1000 / 5000 |
| 6 | | 05'33" | 1000 / 6000 |
| 7 | | 05'34" (+00'01") | 1000 / 7000 |
| 8 | | 06'59" (+01'26") | 1000 / 8000 |
| 9 | | 05'39" (+00'06") | 1000 / 9000 |
| 10 | | 05'34" (+00'01") | 1000 / 10000 |
| 11 | | 05'36" (+00'03") | 1000 / 11000 |
| 12 | | 06'08" (+00'35") | 1000 / 12000 |
| 13 | | 06'34" (+01'01") | 769 / 12769 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
302.09 km 
ASICS TARTHERZERL (虎走6代) T821N-0790 累積 :
2877.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'53" | 00:12'31" |
| 3 | 05'44" | 00:18'15" |
| 4 | 05'40" | 00:23'55" |
| 5 | 05'39" | 00:29'34" |
| 6 | 05'33" | 00:35'07" |
| 7 | 05'35" | 00:40'42" |
| 8 | 08'42" | 00:49'24" |
| 9 | 05'40" | 00:55'04" |
| 10 | 05'34" | 01:00'38" |
| 11 | 05'37" | 01:06'15" |
| 12 | 06'08" | 01:12'23" |
| 12.8 | 08'20" | 01:18'48" |
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