5.9 km | 00:36:11 | 06:07/km日期: 2013-04-13 15:09 - 地點: 朝陽科大 - 卡路里: 410 Cal - 溫度: 21°C - 濕度: 80%
Pace: 05'11" / 05'52" / 06'02" / 05'21" / 06'24" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'17") | 409 / 409 |
| 2 | | 05'54" (+00'59") | 22 / 432 |
| 3 | | 05'03" (+00'08") | 431 / 863 |
| 4 | | 05'20" (+00'25") | 430 / 1294 |
| 5 | | 06'51" (+01'56") | 437 / 1732 |
| 6 | | 04'57" (+00'02") | 426 / 2159 |
| 7 | | 05'12" (+00'17") | 442 / 2601 |
| 8 | | 07'08" (+02'13") | 447 / 3049 |
| 9 | | 04'55" | 433 / 3482 |
| 10 | | 05'14" (+00'19") | 442 / 3924 |
| 11 | | 08'04" (+03'09") | 493 / 4418 |
| 12 | | 05'08" (+00'13") | 430 / 4848 |
| 13 | | 05'32" (+00'37") | 442 / 5290 |
| 14 | | 09'11" (+04'16") | 618 / 5909 |
4月累積里程 :
150.81 km 
NIKE AIR MAX 2012 累積 :
962.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'52" | 00:11'03" |
| 3 | 06'02" | 00:17'05" |
| 4 | 05'21" | 00:22'26" |
| 5 | 06'24" | 00:28'50" |
| 5.9 | 08'04" | 00:36'11" |
展開計圈分析
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