14.2 km | 02:06:15 | 08:54/km日期: 2021-03-13 16:25 - 平均心率: 125 - 卡路里: 783 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 07'57" / 08'19" / 07'33" / 07'41" / 09'22" / 09'15" / 07'37" / 07'47" / 07'35" / 07'35" / 20'07" / 07'33" / 08'26" / 08'02" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'28") | 1000 / 1000 |
| 2 | | 08'18" (+00'45") | 1000 / 2000 |
| 3 | | 07'33" | 1000 / 3000 |
| 4 | | 07'46" (+00'13") | 528 / 3528 |
| 5 | | 07'35" (+00'02") | 1000 / 4528 |
| 6 | | 10'56" (+03'23") | 1000 / 5528 |
| 7 | | 07'42" (+00'09") | 1000 / 6528 |
| 8 | | 07'39" (+00'06") | 1000 / 7528 |
| 9 | | 07'38" (+00'05") | 1000 / 8528 |
| 10 | | 07'36" (+00'03") | 1000 / 9528 |
| 11 | | 07'48" (+00'15") | 1000 / 10528 |
| 12 | | 19'54" (+12'21") | 1000 / 11528 |
| 13 | | 07'57" (+00'24") | 1000 / 12528 |
| 14 | | 08'09" (+00'36") | 1000 / 13528 |
| 15 | | 08'09" (+00'36") | 648 / 14177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 64.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 08'19" | 00:16'16" |
| 3 | 07'33" | 00:23'49" |
| 4 | 07'41" | 00:31'30" |
| 5 | 09'22" | 00:40'52" |
| 6 | 09'15" | 00:50'07" |
| 7 | 07'37" | 00:57'44" |
| 8 | 07'47" | 01:05'31" |
| 9 | 07'35" | 01:13'06" |
| 10 | 07'35" | 01:20'41" |
| 11 | 20'07" | 01:40'48" |
| 12 | 07'33" | 01:48'21" |
| 13 | 08'26" | 01:56'47" |
| 14 | 08'02" | 02:04'49" |
| 14.2 | 07'47" | 02:06'12" |
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