18.0 km | 01:58:25 | 06:34/km日期: 2021-03-14 05:32 - 總爬升: 178 m - 卡路里: 1215 Cal - 平均步頻: 8 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'04" / 06'01" / 06'12" / 06'10" / 06'11" / 08'09" / 06'18" / 06'35" / 06'23" / 06'48" / 07'03" / 05'58" / 06'29" / 05'53" / 06'08" / 07'23" / 06'19" / 07'58" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'07") | 991 / 991 |
2 | | 06'02" (+00'07") | 1009 / 2000 |
3 | | 06'09" (+00'14") | 1006 / 3007 |
4 | | 06'07" (+00'12") | 991 / 3998 |
5 | | 06'14" (+00'19") | 1005 / 5004 |
6 | | 08'11" (+02'16") | 1012 / 6016 |
7 | | 06'11" (+00'16") | 997 / 7013 |
8 | | 06'35" (+00'40") | 998 / 8012 |
9 | | 06'26" (+00'31") | 1005 / 9017 |
10 | | 06'47" (+00'52") | 987 / 10004 |
11 | | 07'02" (+01'07") | 1012 / 11016 |
12 | | 05'55" | 992 / 12008 |
13 | | 06'27" (+00'32") | 1003 / 13012 |
14 | | 05'56" (+00'01") | 1005 / 14018 |
15 | | 06'07" (+00'12") | 1001 / 15019 |
16 | | 07'18" (+01'23") | 1009 / 16029 |
17 | | 06'27" (+00'32") | 1004 / 17034 |
18 | | 07'56" (+02'01") | 983 / 18018 |
3月累積里程 :
128.26 km 索康尼 20358 累積 :
1065.4 kmAndroid - HUAWEI STK-L22 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'01" | 00:12'05" |
3 | 06'12" | 00:18'17" |
4 | 06'10" | 00:24'27" |
5 | 06'11" | 00:30'38" |
6 | 08'09" | 00:38'47" |
7 | 06'18" | 00:45'05" |
8 | 06'35" | 00:51'40" |
9 | 06'23" | 00:58'03" |
10 | 06'48" | 01:04'51" |
11 | 07'03" | 01:11'54" |
12 | 05'58" | 01:17'52" |
13 | 06'29" | 01:24'21" |
14 | 05'53" | 01:30'14" |
15 | 06'08" | 01:36'22" |
16 | 07'23" | 01:43'45" |
17 | 06'19" | 01:50'04" |
18 | 07'58" | 01:58'02" |
18.0 | 05'31" | 01:58'08" |