10.0 km | 01:01:02 | 06:05/km日期: 2021-03-15 17:57 - 總爬升: 103 m - 卡路里: 785 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 81% - PM2.5: 普通(46)
Pace: 08'11" / 06'22" / 06'40" / 06'51" / 06'33" / 06'27" / 06'08" / 05'39" / 05'31" / 05'00" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'25") | 1000 / 1000 |
| 2 | | 06'21" (+01'21") | 1000 / 2000 |
| 3 | | 06'40" (+01'40") | 1000 / 3000 |
| 4 | | 06'08" (+01'08") | 1000 / 4000 |
| 5 | | 06'33" (+01'33") | 1000 / 5000 |
| 6 | | 06'26" (+01'26") | 1000 / 6000 |
| 7 | | 06'08" (+01'08") | 1000 / 7000 |
| 8 | | 05'38" (+00'38") | 1000 / 8000 |
| 9 | | 05'30" (+00'30") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 07'18" (+02'18") | 19 / 10019 |
3月累積里程 : 100.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'22" | 00:14'33" |
| 3 | 06'40" | 00:21'13" |
| 4 | 06'51" | 00:28'04" |
| 5 | 06'33" | 00:34'37" |
| 6 | 06'27" | 00:41'04" |
| 7 | 06'08" | 00:47'12" |
| 8 | 05'39" | 00:52'51" |
| 9 | 05'31" | 00:58'22" |
| 10 | 05'00" | 01:03'22" |
| 10.0 | 07'45" | 01:03'31" |
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