10.2 km | 01:14:33 | 07:16/km日期: 2015-02-01 17:09 - 地點: 蘆堤 - 卡路里: 461 Cal - 溫度: 16°C - 濕度: 73%
Pace: 07'36" / 07'34" / 07'09" / 07'00" / 07'18" / 07'10" / 06'58" / 07'20" / 07'17" / 07'28" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'33") | 992 / 992 |
2 | | 07'36" (+00'37") | 1009 / 2001 |
3 | | 07'06" (+00'07") | 1005 / 3006 |
4 | | 07'00" (+00'01") | 998 / 4004 |
5 | | 07'14" (+00'15") | 1007 / 5012 |
6 | | 07'09" (+00'10") | 1014 / 6027 |
7 | | 06'59" | 995 / 7023 |
8 | | 07'18" (+00'19") | 1003 / 8026 |
9 | | 07'27" (+00'28") | 1015 / 9041 |
10 | | 07'18" (+00'19") | 1001 / 10043 |
11 | | 07'35" (+00'36") | 195 / 10238 |
2月累積里程 :
110.73 km MIZUNO WAVE AMULET 5 累積 :
96.1 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'34" | 00:15'10" |
3 | 07'09" | 00:22'19" |
4 | 07'00" | 00:29'19" |
5 | 07'18" | 00:36'37" |
6 | 07'10" | 00:43'47" |
7 | 06'58" | 00:50'45" |
8 | 07'20" | 00:58'05" |
9 | 07'17" | 01:05'22" |
10 | 07'28" | 01:12'50" |
10.2 | 07'11" | 01:14'33" |