12.2 km | 00:55:30 | 04:31/km日期: 2021-03-14 17:10 - 卡路里: 980 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 04'21" / 04'23" / 04'22" / 04'19" / 04'18" / 04'17" / 04'09" / 04'11" / 20'57" / 04'59" / 05'01" / 04'57" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'13") | 1000 / 1000 |
| 2 | | 04'22" (+00'15") | 1000 / 2000 |
| 3 | | 04'21" (+00'14") | 1000 / 3000 |
| 4 | | 04'19" (+00'12") | 1000 / 4000 |
| 5 | | 04'18" (+00'11") | 1000 / 5000 |
| 6 | | 04'16" (+00'09") | 1000 / 6000 |
| 7 | | 04'07" | 1000 / 7000 |
| 8 | | 04'11" (+00'04") | 1000 / 8000 |
| 9 | | 04'43" (+00'36") | 1000 / 9000 |
| 10 | | 04'59" (+00'52") | 1000 / 10000 |
| 11 | | 05'01" (+00'54") | 1000 / 11000 |
| 12 | | 04'56" (+00'49") | 1000 / 12000 |
| 13 | | 05'54" (+01'47") | 253 / 12253 |
3月累積里程 :
216.45 km 
母子鱷魚 43 輕而易橘 第8雙 累積 :
488.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'23" | 00:08'44" |
| 3 | 04'22" | 00:13'06" |
| 4 | 04'19" | 00:17'25" |
| 5 | 04'18" | 00:21'43" |
| 6 | 04'17" | 00:26'00" |
| 7 | 04'09" | 00:30'09" |
| 8 | 04'11" | 00:34'20" |
| 9 | 20'57" | 00:55'17" |
| 10 | 04'59" | 01:00'16" |
| 11 | 05'01" | 01:05'17" |
| 12 | 04'57" | 01:10'14" |
| 12.3 | 05'55" | 01:11'44" |
展開計圈分析
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