13.2 km | 01:10:36 | 05:20/km日期: 2021-03-16 10:35 - 平均心率: 138 - 卡路里: 840 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 64% - PM2.5: 普通(44)
Pace: 05'55" / 06'11" / 05'24" / 05'27" / 05'24" / 05'23" / 05'19" / 05'11" / 05'16" / 05'08" / 05'12" / 05'10" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'55") | 1000 / 1000 |
| 2 | | 05'37" (+00'37") | 1000 / 2000 |
| 3 | | 05'24" (+00'24") | 1000 / 3000 |
| 4 | | 05'27" (+00'27") | 1000 / 4000 |
| 5 | | 05'23" (+00'23") | 1000 / 5000 |
| 6 | | 05'22" (+00'22") | 1000 / 6000 |
| 7 | | 05'18" (+00'18") | 1000 / 7000 |
| 8 | | 05'11" (+00'11") | 1000 / 8000 |
| 9 | | 05'15" (+00'15") | 1000 / 9000 |
| 10 | | 05'08" (+00'08") | 1000 / 10000 |
| 11 | | 05'12" (+00'12") | 1000 / 11000 |
| 12 | | 05'09" (+00'09") | 1000 / 12000 |
| 13 | | 05'00" | 1000 / 13000 |
| 14 | | 04'55" | 233 / 13233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 440.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'11" | 00:12'06" |
| 3 | 05'24" | 00:17'30" |
| 4 | 05'27" | 00:22'57" |
| 5 | 05'24" | 00:28'21" |
| 6 | 05'23" | 00:33'44" |
| 7 | 05'19" | 00:39'03" |
| 8 | 05'11" | 00:44'14" |
| 9 | 05'16" | 00:49'30" |
| 10 | 05'08" | 00:54'38" |
| 11 | 05'12" | 00:59'50" |
| 12 | 05'10" | 01:05'00" |
| 13 | 05'00" | 01:10'00" |
| 13.2 | 04'59" | 01:11'10" |
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