5.0 km | 00:34:40 | 06:54/km日期: 2021-03-16 14:30 - 卡路里: 258 Cal - 平均步頻: 156
Pace: 06'35" / 06'46" / 06'53" / 06'47" / 07'36" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 06'44" (+00'11") | 1000 / 2000 |
| 3 | | 06'53" (+00'20") | 1000 / 3000 |
| 4 | | 06'42" (+00'09") | 1000 / 4000 |
| 5 | | 07'36" (+01'03") | 1000 / 5000 |
| 6 | | 07'00" (+00'27") | 21 / 5021 |
3月累積里程 : 331.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'46" | 00:13'21" |
| 3 | 06'53" | 00:20'14" |
| 4 | 06'47" | 00:27'01" |
| 5 | 07'36" | 00:34'37" |
| 5.0 | 06'51" | 00:34'46" |
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