13.4 km | 01:38:59 | 07:24/km日期: 2021-03-17 17:21 - 總爬升: 119 m - 平均心率: 134 - 卡路里: 865 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 53% - PM2.5: 良好(25)
Pace: 07'22" / 07'25" / 07'16" / 07'22" / 07'21" / 07'31" / 07'09" / 07'29" / 07'15" / 07'12" / 07'50" / 07'20" / 07'38" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'14") | 1000 / 1000 |
| 2 | | 07'23" (+00'15") | 1000 / 2000 |
| 3 | | 07'16" (+00'08") | 1000 / 3000 |
| 4 | | 07'21" (+00'13") | 1000 / 4000 |
| 5 | | 07'20" (+00'12") | 1000 / 5000 |
| 6 | | 07'31" (+00'23") | 1000 / 6000 |
| 7 | | 07'08" | 1000 / 7000 |
| 8 | | 07'29" (+00'21") | 1000 / 8000 |
| 9 | | 07'15" (+00'07") | 1000 / 9000 |
| 10 | | 07'12" (+00'04") | 1000 / 10000 |
| 11 | | 07'48" (+00'40") | 1000 / 11000 |
| 12 | | 07'20" (+00'12") | 1000 / 12000 |
| 13 | | 07'38" (+00'30") | 1000 / 13000 |
| 14 | | 07'36" (+00'28") | 374 / 13374 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
300.77 km 
鱷魚 黃Y拖39 累積 :
802.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'25" | 00:14'47" |
| 3 | 07'16" | 00:22'03" |
| 4 | 07'22" | 00:29'25" |
| 5 | 07'21" | 00:36'46" |
| 6 | 07'31" | 00:44'17" |
| 7 | 07'09" | 00:51'26" |
| 8 | 07'29" | 00:58'55" |
| 9 | 07'15" | 01:06'10" |
| 10 | 07'12" | 01:13'22" |
| 11 | 07'50" | 01:21'12" |
| 12 | 07'20" | 01:28'32" |
| 13 | 07'38" | 01:36'10" |
| 13.4 | 07'38" | 01:39'02" |
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