7.2 km | 00:41:04 | 05:40/km日期: 2014-12-08 17:06 - 卡路里: 507 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'07" / 05'52" / 05'59" / 05'37" / 05'28" / 05'25" / 05'17" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'49") | 1000 / 1000 |
| 2 | | 05'52" (+00'35") | 1000 / 2000 |
| 3 | | 05'57" (+00'40") | 1000 / 3000 |
| 4 | | 05'37" (+00'20") | 1000 / 4000 |
| 5 | | 05'27" (+00'10") | 1000 / 5000 |
| 6 | | 05'24" (+00'07") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'51" (+00'34") | 227 / 7227 |
12月累積里程 : 31.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 05'59" | 00:17'58" |
| 4 | 05'37" | 00:23'35" |
| 5 | 05'28" | 00:29'03" |
| 6 | 05'25" | 00:34'28" |
| 7 | 05'17" | 00:39'45" |
| 7.2 | 05'52" | 00:41'05" |
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