13.8 km | 01:04:41 | 04:41/km日期: 2015-01-25 16:57 - 卡路里: 1225 Cal - 溫度: 22°C - 濕度: 65%
Pace: 04'34" / 04'30" / 04'36" / 04'37" / 04'36" / 04'49" / 04'45" / 04'44" / 04'54" / 04'46" / 04'39" / 04'48" / 04'43" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'05") | 1000 / 1000 |
| 2 | | 04'29" | 1000 / 2000 |
| 3 | | 04'35" (+00'06") | 1000 / 3000 |
| 4 | | 04'37" (+00'08") | 1000 / 4000 |
| 5 | | 04'36" (+00'07") | 1000 / 5000 |
| 6 | | 04'48" (+00'19") | 1000 / 6000 |
| 7 | | 04'44" (+00'15") | 1000 / 7000 |
| 8 | | 04'44" (+00'15") | 1000 / 8000 |
| 9 | | 04'53" (+00'24") | 1000 / 9000 |
| 10 | | 04'45" (+00'16") | 1000 / 10000 |
| 11 | | 04'39" (+00'10") | 1000 / 11000 |
| 12 | | 04'47" (+00'18") | 1000 / 12000 |
| 13 | | 04'43" (+00'14") | 1000 / 13000 |
| 14 | | 04'41" (+00'12") | 782 / 13782 |
1月累積里程 : 237.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'30" | 00:09'04" |
| 3 | 04'36" | 00:13'40" |
| 4 | 04'37" | 00:18'17" |
| 5 | 04'36" | 00:22'53" |
| 6 | 04'49" | 00:27'42" |
| 7 | 04'45" | 00:32'27" |
| 8 | 04'44" | 00:37'11" |
| 9 | 04'54" | 00:42'05" |
| 10 | 04'46" | 00:46'51" |
| 11 | 04'39" | 00:51'30" |
| 12 | 04'48" | 00:56'18" |
| 13 | 04'43" | 01:01'01" |
| 13.8 | 04'41" | 01:04'41" |
展開計圈分析
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