26.6 km | 02:18:01 | 05:11/km日期: 2015-01-24 05:52 - 地點: 永安漁港 - 天氣: 晴 - 卡路里: 1628 Cal - 溫度: 11°C - 濕度: 70%
Pace: 05'46" / 05'33" / 05'37" / 05'31" / 05'18" / 05'04" / 05'14" / 05'19" / 05'11" / 05'08" / 05'26" / 05'12" / 05'09" / 04'57" / 04'59" / 05'00" / 05'16" / 04'49" / 05'07" / 05'09" / 05'08" / 05'02" / 05'02" / 05'07" / 04'52" / 04'53" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00:00'54" (+13'31") | 1 / 1 |
2 | | 20:31'06" (+43'43") | 0 / 2 |
3 | | 21:51'31" (+04'08") | 1 / 3 |
4 | | 19:29'01" (+41'38") | 1 / 4 |
5 | | 16:06'28" (+19'05") | 0 / 5 |
6 | | 12:31'13" (+43'50") | 0 / 6 |
7 | | 15:19'37" (+32'14") | 0 / 7 |
8 | | 17:10'41" (+23'18") | 1 / 8 |
9 | | 14:38'55" (+51'32") | 0 / 9 |
10 | | 13:32'18" (+44'55") | 1 / 10 |
11 | | 18:00'41" (+13'18") | 0 / 11 |
12 | | 14:53'30" (+06'07") | 1 / 12 |
13 | | 14:00'59" (+13'36") | 1 / 13 |
14 | | 10:19'37" (+32'14") | 1 / 14 |
15 | | 11:29'22" (+41'59") | 0 / 15 |
16 | | 11:48'39" (+01'16") | 0 / 15 |
17 | | 14:59'43" (+12'20") | 1 / 17 |
18 | | 08:47'23" | 0 / 18 |
19 | | 13:49'20" (+01'57") | 1 / 19 |
20 | | 13:37'57" (+50'34") | 0 / 20 |
21 | | 12:55'11" (+07'48") | 0 / 21 |
22 | | 12:07'58" (+20'35") | 1 / 22 |
23 | | 12:26'06" (+38'43") | 1 / 23 |
24 | | 12:47'40" (+00'17") | 1 / 24 |
25 | | 09:41'57" (+54'34") | 0 / 25 |
26 | | 09:22'00" (+34'37") | 1 / 26 |
27 | | 13:18'47" (+31'24") | 0 / 26 |
1月累積里程 :
220.30 km ASICS PATRIOT 7 T4D1N 累積 :
405.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'33" | 00:11'19" |
3 | 05'37" | 00:16'56" |
4 | 05'31" | 00:22'27" |
5 | 05'18" | 00:27'45" |
6 | 05'04" | 00:32'49" |
7 | 05'14" | 00:38'03" |
8 | 05'19" | 00:43'22" |
9 | 05'11" | 00:48'33" |
10 | 05'08" | 00:53'41" |
11 | 05'26" | 00:59'07" |
12 | 05'12" | 01:04'19" |
13 | 05'09" | 01:09'28" |
14 | 04'57" | 01:14'25" |
15 | 04'59" | 01:19'24" |
16 | 05'00" | 01:24'24" |
17 | 05'16" | 01:29'40" |
18 | 04'49" | 01:34'29" |
19 | 05'07" | 01:39'36" |
20 | 05'09" | 01:44'45" |
21 | 05'08" | 01:49'53" |
22 | 05'02" | 01:54'55" |
23 | 05'02" | 01:59'57" |
24 | 05'07" | 02:05'04" |
25 | 04'52" | 02:09'56" |
26 | 04'53" | 02:14'49" |
26.6 | 05'15" | 02:18'01" |