10.3 km | 01:06:47 | 06:30/km日期: 2021-03-18 15:58 - 地點: 塘后道 - 天氣: 冷 - 卡路里: 813 Cal - 平均步頻: 30 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 06'39" / 07'12" / 05'57" / 06'12" / 06'32" / 06'24" / 06'04" / 06'29" / 06'51" / 05'48" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'52") | 1000 / 1000 |
| 2 | | 07'11" (+01'25") | 998 / 1998 |
| 3 | | 05'49" (+00'03") | 991 / 2990 |
| 4 | | 06'13" (+00'27") | 1008 / 3999 |
| 5 | | 06'35" (+00'49") | 1006 / 5006 |
| 6 | | 06'22" (+00'36") | 1005 / 6011 |
| 7 | | 06'05" (+00'19") | 997 / 7008 |
| 8 | | 06'30" (+00'44") | 994 / 8003 |
| 9 | | 06'51" (+01'05") | 1013 / 9016 |
| 10 | | 05'46" | 1002 / 10019 |
| 11 | | 05'47" (+00'01") | 253 / 10272 |
3月累積里程 :
66.07 km 
迪卡儂 男士速度款比賽訓練跑步鞋 KALENJI KIPRUN FAST\\n\\n男士速度款比賽訓練跑步鞋 KALENJI KIPRUN FAST-1號 累積 :
370.3 kmAndroid - HTC HTC 2Q4R100 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'12" | 00:13'51" |
| 3 | 05'57" | 00:19'48" |
| 4 | 06'12" | 00:26'00" |
| 5 | 06'32" | 00:32'32" |
| 6 | 06'24" | 00:38'56" |
| 7 | 06'04" | 00:45'00" |
| 8 | 06'29" | 00:51'29" |
| 9 | 06'51" | 00:58'20" |
| 10 | 05'48" | 01:04'08" |
| 10.3 | 05'41" | 01:05'41" |
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