15.0 km | 01:29:05 | 05:55/km日期: 2020-11-27 16:09 - 地點: 巴克禮 - 天氣: 涼 - 卡路里: 811 Cal - 總步數: 15532 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(35)
Pace: 06'06" / 05'59" / 05'54" / 05'56" / 05'54" / 05'51" / 05'59" / 05'53" / 05'48" / 05'56" / 05'56" / 05'44" / 05'50" / 05'53" / 05'55" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'18") | 1000 / 1000 | 175 / 93 |
2 | | 05'58" (+00'11") | 1002 / 2003 | 174 / 96 |
3 | | 05'53" (+00'06") | 1001 / 3004 | 173 / 97 |
4 | | 05'56" (+00'09") | 1008 / 4013 | 175 / 95 |
5 | | 05'51" (+00'04") | 1007 / 5021 | 173 / 98 |
6 | | 05'48" (+00'01") | 1003 / 6024 | 173 / 99 |
7 | | 05'57" (+00'10") | 1005 / 7030 | 173 / 97 |
8 | | 05'50" (+00'03") | 1006 / 8036 | 173 / 98 |
9 | | 05'47" | 1004 / 9040 | 173 / 99 |
10 | | 05'52" (+00'05") | 1008 / 10048 | 171 / 99 |
11 | | 05'53" (+00'06") | 1007 / 11056 | 173 / 97 |
12 | | 05'58" (+00'11") | 1001 / 12057 | 173 / 96 |
13 | | 05'49" (+00'02") | 1002 / 13060 | 176 / 97 |
14 | | 05'54" (+00'07") | 1006 / 14067 | 177 / 95 |
15 | | 05'48" (+00'01") | 1003 / 15070 | 177 / 96 |
11月累積里程 :
112.10 km Mizuzo WAVE RIDER24 累積 :
1442.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'59" | 00:12'05" |
3 | 05'54" | 00:17'59" |
4 | 05'56" | 00:23'55" |
5 | 05'54" | 00:29'49" |
6 | 05'51" | 00:35'40" |
7 | 05'59" | 00:41'39" |
8 | 05'53" | 00:47'32" |
9 | 05'48" | 00:53'20" |
10 | 05'56" | 00:59'16" |
11 | 05'56" | 01:05'12" |
12 | 05'44" | 01:10'56" |
13 | 05'50" | 01:16'46" |
14 | 05'53" | 01:22'39" |
15 | 05'55" | 01:28'34" |
15.0 | 15'53" | 01:29'05" |